If you haven't guessed, I am 'everyone' right at this moment in time.
Thankfully, this cold has held off for a few days giving me some wonderfully lovely days hanging out with friends, and today, I have been able to stay at home to try and get over it.
My guidelines for coping with your cold, and all of these have been tried and tested numerous times over the years...they work.
When you next have a cold, you'll be ready to endure it with these 8 easy steps.
1. Stay HYDRATED
Very important one right here. In my first term ever of university, I had developed a cold. I was eating soup, and that was my main source of energy - however, I didn't really pick up on the fact that I wasn't eating much soup and also that I wasn't drinking anything. This just has disaster written all over it. After a few days of staying in bed in the foetal position, and having Joey's mindset, "It's getting darker and more painful, that means it's healing" - my condition wasn't getting darker, but it was getting increasingly painful. So, what did I do? Phone my mum. Of course I did. She arranged with the security at the uni to come and take me to the hospital, and I went to the hospital, had some blood and urine tests, and what do you know? I was dehydrated. After a few days of solidly drinking water and squash, I was better. Therefore, rule number 1, stay hydrated.
2. Stock up on TISSUES
Tissues had made a home in my room for most of the year, and last week, our house ran out of toilet paper - so I put my tissues in the bathroom. The box soon emptied. The following week, I am sat here discussing my cold. Yes, that's right. As of this morning, I was tissue...less, and using toilet paper to blow my nose. Oh, the irony. Get yourself tissues, or get some lovely housemates who will go out and get you some! I am now stocked up and blowing my nose on SOFT WHITE TISSUES. Nice.
3. Get yourself some OLBAS OIL
This stuff is amazing. I've used it for colds for as long as I can remember - we've always had and used it at home, and I have it here at uni. I went through a phase of putting the oil directly onto my pillow, but after a few eye watering nights, that stopped. Instead, I drip the oil onto my pyjama t shirt so the fumes go right up my nose. It's lovely. However, a word of wisdom. You can't really smell it when you have a cold - other people can. On a positive note, you can tell when you're getting over your cold because you can smell it. Works wonders, get some.
4. Stock up on SOUP and ICE CREAM
Soup makes you feel better - this is why I save all my BIG SOUP for my cold phases. Makes you feel all warm inside, and it's just a lovely dish - not overly filling, but will do the trick to keep your energy up. Ice cream, ok, you can't really taste it due to your nose being bunged up, however you can still eat it whilst watching a film. This most definitely keeps you going during a cold.
5. Don't HUG your cold
Colds LOVE you. They also love the warm, and the horrible "cold" atmosphere that you've developed in your room. Therefore, when you wake up and leave your room to go downstairs to lie on the sofa and watch numerous DVDs...open your window and keep your room fresh, and get those germs out of there.
6. Pick a HAPPY film
You're feeling ill, you're feeling sorry for yourself. Don't pick a film which will make you cry or will make you feel even more rubbish - it just doesn't help. Pick a film which you enjoy, I wouldn't risk a new one which you don't know anything about. I opted for 'The Phantom of the Opera' today, it has my favourite actor in it, I love the music, and it makes me feel better. On 'Glee', we learn that Mr Schuester watches 'Singin in the Rain' when he's ill and wants to feel better. It works like a charm.
7. Ensure you wear COMFORTABLE clothes
It's the time for you to feel as comfortable as possible - you don't need to impress anyone, you're just getting better. Therefore, get out the tracksuit bottoms, the baggy t shirt and the hoody. Make yourself feel as comfortable as possible but stay clean. Just because you're ill doesn't give you an excuse to be unclean, have a shower, wash your face, brush your teeth, wear clean clothes...it'll make you feel better being clean and comfortable.
8. Get OUT of bed and have a hot BATH
Staying in bed gives you more of an excuse to feel sorry for yourself, and keeps the germs wanting to stay with you. Getting out of bed and changing makes you feel heaps better. The last point is one my mum would suggest... having a bath. She's sure it cures anything...stomach aches, foot cramps, headaches, paper cuts, and colds. Whenever I'm ill, she'll run me a hot bath. Not only does it relax you, but the steam from the bath goes up your nose and helps to unclog your sinuses. Killing two birds with one stone...genius.
I hope these steps have either amused you and/or educated you. Either way you have discovered what goes through my head when I have a cold!
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